Mellieħa A.C. organises its first Gozo training camp

Posted by Mellieha AC 21st September 2014 0 Comment 1053 views

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The much-awaited unprecedented Gozo training camp finally took place.

Running is seen by many as an individual chore. Runners crave the independence that a long run gives, however at Mellieħa A.C., the togetherness is equally felt. The 30 athletes making part of the training camp all had different ambitions, abilities and backgrounds, but with a common denominator of one club, one coach and one love to running.

The Mellieħa A.C. runners and Head Coach Has Kesra, stayed, ate, swam, relaxed, and woke up early together for three whole days.

As it is reminded all the time by the coach to his athletes, running is not only about running.  Breathing techniques, different stretching methods and running techniques were introduced.  Being in Gozo, hill training could not be missed. It was one of the harder sessions, but being together, shouting at each other, it is now probably an anecdote for athletes to share time and again.

A nutritional session was also delivered by one of our main sponsors, NYOO. Various useful tips and advices were delivered to the athletes which is a main element of our sports.

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Another important milestone for Mellieħa A.C. was reached.

 

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